読者です 読者をやめる 読者になる 読者になる

Be Extraordinary In Your Life

「智慧を持つ者に道は明らかなり。光の王国の扉は開かる。」

「イルカとクジラの声」

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“Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.”

~ Thích Nhất Hạnh, The Miracle of Mindfulness

 

 

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in the light...